Even though in Taekwondo you are allowed to kick the other person’s head, it is not dangerous to practise.
General Choi Hong Hi(the person who started Taekwondo) started Taekwondo to defend himself against his enemies.
Any age group can do Taekwondo.
Taekwondo was upgraded to a more modern sport in the 20th century but the real Taekwondo was made in 1954-55.
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